Leading Lady: Kate Wright

Let’s do this ladies!!

I am the Mid-day host at Classic Rock Free 98.1. I am also the Music Director and Assistant Program Director for the station. I love to run, but have to admit I haven’t been out as much as I would have liked to this summer, so a 3k is a perfect fit! I’m looking forward to it. Let’s do this ladies!!

How far will you go?


Why do you run?

I love to unwind at the end of the day, it gives me time to think and it’s great exercise.

How did you get into running?

I play soccer and found that if I jogged during the week my endurance was better.

What’s currently on your running playlist?

AC/DC, Bon Jovi, Chicago, Rival Sons

Which one are you?

Slow and Steady Kinda Gal

When do you like to get movin’?

Evening Evangelist

How many KM do you log per run?

5 KM

Let’s be real, do you fartlek?


What do you wear?

New Balance London clothes (shameless plug D )

How do you wear your hair on a run?


What do you eat/drink after a run?

Usually a glass of water. Sometimes a cookie as I tell myself I’m still burning those calories…right!

Who do you run with?

My dog

Where do you run?

Around the block a few times

Describe your funniest running/fitness moment:

I was running my first 10k and was starting to fade about 7k in. Then a 70-something War Vet came and started chatting beside me. I guess it’s not a funny moment, but I realized what he’d been through and it helped me with my last three km. I wasn’t about to let him beat me too…but he did have some great stories to tell.

You can only pick one…


What’s your motivational running mantra?

I’ll look better and feel better if I get my butt out there!